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Supplement facts
Serving Size 1 scoop (15 g)
Servings per container: 20
Flavour: Coconut
Daily Quantity per 15 g % DV (*) per 100 g % DV (*)
Energy Value 47 kcal = 196 kJ 2.3% 312 kcal = 1305 kJ 15.6%
Protein 4.7 g 9.4% 31.4 g 63%
Carbohydrates 5.7 g 1.9% 38.0 g 13%
Sugars 0.5 g ** 3.5 g **
Total Fats 0.6 g 0.8% 3.8 g 6%
Saturated Fat 0.5 g 2.3% 3.1 g 16%
Trans Fat 0.0 g ** 0.0 g **
Cholesterol 0.0 mg ** 0.0 mg **
Dietary Fiber 0.01 g ** 0.1 g **
Sodium 165 mg 2.8% 1100 mg 18%
Minerals/Micronutrients
Magnesium 1337 mg 357%
Potassium 2571 mg 129%
Iron 47 mg 334%
Zinc 33 mg 333%
Manganese 6.7 mg 335%
Copper 3.3 mg 330%
Iodine 500 ug 333%
Selenium 183 ug 333%
Recover from the Pain
L-Leucine 12.0 g **
L-Glutamine 8.3 g **
L-Isoleucine 5.8 g **
L-Valine 5.8 g **
L-Ascorbic Acid 198 mg **
* Percent of Daily Values based on a calorie intake of 2,000 kcal or 8,400 kJ. Your values may be higher or lower depending on your calorie needs.** Percent of Daily Values not established.
Other Ingredients
Coconut Milk Powder, Maltodextrin, Mineral Blend (Potassium Gluconate, Magnesium Carbonate, Sodium Chloride, Iron Sulfate, Zinc Sulfate, Manganese Gluconate, Copper Gluconate, Potassium Iodate, Sodium Selenite). BCAA’s Instant (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, Natural and Artificial Flavors, Citric Acid, L-Ascorbic Acid, Sweeteners (Acesulfame-K and Sucralose), Emulsifier (Soy Lecithin).
Suggested Use
As an adult dietary supplement, add 15 g (1 scoop) of powder to 250 mL (approx. 9 fL.oz.) of cold water. Shake well for at least 20 seconds and take up to 1 serving per day after working out.
Warnings
Consult with a qualified healthcare professional before taking this product if you are pregnant, nursing, under 18 years of age or if you have any known or suspected medical condition(s). This product is not intended to replace a varied and balanced nutrition. Discontinue use and consult your doctor if any adverse reaction occurs. Store in a cool, dry place. Keep out of reach of children.
Allergy Alert
May contain traces of milk, egg, wheat and lupine.

About Recover X supplement

Recover X supplement is your elite recovery supplement for high-intensity

Crossgen has developed Recover-X, a truly effective recovery system that will enable you to face each training session with unprecedented levels of strength and physical performance. Recover-X was designed thinking of athletes who endure gruelling training sessions, taking their bodies to the limit.

Functional training – or high-intensity interval training – quickly depletes the body’s glycogen stores, which are our main energy source. Every athlete who practices this type of training must be sure to quickly and effectively recover from it, so that he can face the next challenge in top shape. And this can only be done by consuming the right ingredients.

Each process in the development of Recover-X was closely followed and scrutinized by athletes and coaches. Recover-X was created from athletes to athletes.

We have separated the most effective ingredients currently known to man, used ultra-filtration technology to achieve a 100% purity level, and created a product capable of delivering an express recovery effect.

After intense training sessions that put you through 1 km of rowing, 100 push-ups, 50 chin-ups and 50 burpees, there’s nothing better for the body than Recover-X.

What does Recover-X do for you?

BCAA

BCAA (branched-chain amino acids) are a group of amino acids composed by leucine, isoleucine and valine. They are part of the essential amino acids group (which the body necessarily must have in order to grow, albeit being unable to naturally produce them) and they are the three most important ones in the muscle repairing and growth process, composing up to 35% of our muscle mass.

Glutamine

Glutamine is the most abundant amino acid in our muscle tissue, and it is directly involved in several metabolic processes, as well as in maintaining our immune system. Scientific researches indicate that the levels of this amino acid in the body plummet roughly 50% after intense physical exercise, leaving our system exposed to the threatening presence of free radicals.

Glutamine prevents free radicals from proliferating, and favours the protein synthesis process, which is essential to muscle growth.

Coconut milk

Coconut milk benefits athletes on several levels. Aside from improving nutrient absorption, coconut milk also has antimicrobial and antifungal properties, which boost the immune system. As if this wasn’t enough, it even has a delicious flavour.

Essential minerals

Minerals are fundamental to regulate the body’s hydration levels, the blood pH, and to support neuronal and muscle functions. When subjected to intense physical training, the body loses these important electrolytes through sweat. The more electrolytes we lose during physical exercise, the poorer your physical and mental performance will be.

Recover-X was strengthened with the most fundamental minerals to sportsmen, thus preventing performance breakdowns.

Recover-X: Train! Recover! Evolve!