Girl WOD – ‘Linda’ aka 3 Bars of Death

Girl WOD – ‘Linda’ aka 3 Bars of Death

By on Aug 20, 2013 in Exercise | 0 comments

 

For time:

 

10-9-8-7-6-5-4-3-2-1 reps of:

Deadlift 1 1/2 BW
Bench BW
Clean 3/4 BW

 

Post your times and notes on comments.

linda-wod

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